Wellbeing team building

A wellbeing session your team will look forward to

A calm, social reset at your office. Making art together slows the pace, lifts the mood and reconnects colleagues after a demanding season, with no art experience needed.

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On site at your office, offsite venue or conference, or online.

A participant smiling while she creates
The Belonging Action, Vancouver, 2012

What the session does for your team

  • A calm resetDrexel University found 45 minutes of art making lowered stress hormone levels for most participants.
  • ConnectionColleagues share a relaxed, creative hour together.
  • Something to keepEach person contributes to a piece that brightens your space.

Recommended formats

Where we would start

Open HeART

Process-centred and reflective, with space for each person to create at their own pace.

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Collective Resonance

Playful and social: individual marks become one shared artwork.

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How it runs

Wellbeing sessions run from 45 minutes, inside a wellness day or lunch hour, to a half day retreat. They are a creative experience rather than therapy: nobody is asked to share anything personal, and every activity can be done seated.

At Amazon DEN3, 80 leaders created one collective artwork together in 45 minutes on Mental Health Day. Read the case study.

Not sure which format fits?

Tell us your group size, your goal and your timeline. We recommend a format and send an estimate, usually within two business days. Every engagement is priced for the whole group and designed around your goal.

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